Monday, October 19, 2020

Lee Weiss of New York Explains the Positive Effects of Mindfulness-Based Relapse Prevention

As a certified substance abuse counselor, Lee Weiss of New York has been contributing to this field for almost three decades now and has helped hundreds & thousands of people lead better lives. Still determined about making a difference, Lee loves to share his views on various aspects of the field of substance abuse such as the benefits of mindfulness-based relapse prevention.

Lee Weiss, the CEO of Elev8 Centers and Urban Recovery Center, describes mindfulness-based relapse prevention as a contextual cognitive therapy that augments cognitive behavioral therapy during all phases of a patient’s treatment. In addition to having a positive effect on stress-reduction, relapse-prevention, anxiety, depression, managing chronic pain, and on trauma, the therapy has proven to be effective in reducing relapse rates in substance abuse disorders. The right professionals can help you overcome the impediments to a successful meditation practice, show you how to be response-able rather than reactive to triggers and cravings, and work with you to deepen the proven positive effects of mindfulness on relapse prevention, recovery, and quality of life. According to Lee Weiss, mindfulness meditation can be a rather useful tool for those utilizing a 12-step approach to recovery from addiction.

The highly qualified professionals at Lee WeissElev8 Centers work whole-heartedly to design personalized treatment programs for each patient according to their specific needs. Not just that, he has also created a full-fledged rehabilitation program that includes wellness practices to stimulate the general health and confidence of patients.

Lee Weiss and his team have prepared several support services as well as a wellness program that includes several relaxing and encouraging activities that promote the balance between psychological therapy, medical treatment, exercise, and nutrition.

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